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Why is it that the skin of a newborn baby can conjure up feelings of envy in many of us? Simply because, as we age, our skin loses that satiny-smooth feeling it once had. Our environment, our age, what we eat, and the amount of sleep we get all play a part in the look and feel of our skin.Because most of us have, at some point in our lives, not followed all the rules when it comes to proper skin care, we may feel that it is too late to do anything about it now. Thankfully, there is hope! Let

As with all our body organs, skin ages as programmed by genes. This is called internal ageing. Dry skin, age spots, white hair, hair loss, thin nails and other skin changes come purely due to age. Skin also ages by external factors. Sun is the main external factor that ages the skin. The sunrays consist of many light spectrums. Ultra violet rays damage the skin most. Both UVA and UVB are responsible for skin damage. Ageing due to sun is called photo ageing.Sun-Sun breaks down the collagen and elastin in the skin. The skin loses its elasticity and firmness and develops premature wrinkles. Photo ageing depends on the skin color and the amount of sun exposure over the years. Dark colored individuals show less sun damage while fair skinned people show more sun damage for the same exposure. With rising age, the total sun exposure increases and its gives rise to not only age spots, but also more serious problems such as actinic keratoses and skin cancers. The only way to prevent sun damage is protection from the sun.Gravity plays its part in skin ageing. As you know gravity pulls everything towards the earth. As we age, the effect of gravity becomes evident. The loss of elastin in the skin with ageing plays a role in this. With gravity, jowls form, the ears elongate, the tip of the nose elongates and other such changes take place.Smoking- tobacco plays a major role in skin ageing. It is found that smokers form wrinkles sooner than non-smokers. Smokers also develop unsightly yellow hue to their skin color. Smoking brings about biochemical changes in body and that accelerates ageing of skin. By quitting smoking, this can be stopped to a certain extent.Expressions of face- when we make facial expressions, we use facial muscles and the skin forms lines. With age, the skin loses its ability to spring back and lines form. With repetitive facial expressions, these lines become permanent. To avoid such lines and wrinkles, stop making facial expressions as much as you can and if you are doing facial exercises, be aware that the lines will form permanently.Sleeping position- Sleep lines form over years depending on your sleeping position. If you sleep with face down on the pillow, you may develop wrinkles on your forehead. if you sleep sideways with your cheeks resting on the pillow, the wrinkles will appear accordingly. To avoid formation of sleep lines, change your sleeping position frequently. If you sleep with your face upward on the pillow, no sleep lines will form.This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Article Source: www.iSnare.com

What is Natural Menopause?Natural menopause has occurred when a woman has not had a menstrual period for a full year. When menstruation has permanently ended without any kind of medical intervention, natural menopause has been reached. Menopause is a change that is a natural and normal occurrence.It’s not clear what the cause of hair loss is, but family history certainly plays a role - your father or your mother can pass along the gene whether you are male or female.When women are in menopause, the hormones estrogen and androgen start to shift. The body begins to make fewer of these hormones, but there is more of a drop in estrogen than there is in androgen. This imbalance worsens your hair loss.Women lose their hair differently than men. Their hair loss tends to be an overall thinning. The center part starts getting wider and the ponytail gets a little thinner.Lifestyle Changes to Prevent Hair Loss1. Herbal medicine - Chinese herbal medicine uses formulas that act as blood tonics and liver cleansers to promote healthy hair growth. Herbs such as black cohosh, Mexican yam and Agnus castus can help hormonal balance.2. Acupuncture - can improve circulation and digestion. Daily use of a plum blossom hammer (a small hammer with five or seven tiny needle points) on the scalp can promote local circulation and stimulate hair growth.3. Homeopathy - lycopodium can reduce hair loss after pregnancy. Sepia can be used for hair loss linked to menopause and also that associated with hot flushes and night sweats. Phosphoric acid may help if grief, stress and emotion are the main triggers.Tips to Prevent Hair LossAccording to Garrison, teasing hair and spraying it so that it sits high off the scalp actually defeats your purpose. You may think that you’re making your hair appear thicker, but you’re actually creating a “teased-out bubble” that you can see through - all the way to the scalp. Some volume is good - just make sure it still looks natural.

Article Source: www.iSnare.com

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